The coffee enema can be done by almost anyone as means for detoxification and rejuvenation on a regular basis or periodically when you need a cleanse.
If you have a serious illness, you should contact your health care provider or the Gerson Institute for advise and guidance.
Do I need to change my diet before I do my first coffee enema? Having a hard time changing my diet so I keep putting it off. Can I just do it with my crappy diet?
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